Welcome April 8, 2007
Mr Rabbit Office Exercise
1st: Warming up
3rd: the upper body exercise
4rd: lower body exercise (moving to left and back)
5th: lower body exercise (moving to right and back)
6th: Head exercise (make sure to do the 2nd part, it works!)
7th: whole body exercise
8th: Jumping exercise: The Pose is the key! but remember to jump!
9th : relax
LV3 over: Well done!