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Jung's Weblog

All the fun things I do outside of piano playing

Welcome April 8, 2007

Filed under: — Jung @ 10:13 am

Mr Rabbit Office Exercise

1st: Warming up

2ND: Stretching

3rd: the upper body exercise

4rd: lower body exercise (moving to left and back)

5th: lower body exercise (moving to right and back)

6th: Head exercise (make sure to do the 2nd part, it works!)
LV1:

LV2:

7th: whole body exercise
LV1

LV2

LV3

8th: Jumping exercise: The Pose is the key! but remember to jump!

9th : relax
LV1

LV2

LV3 over: Well done!


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